Soothing and simple, start with a flavorful homemade broth, vegan or with bones for a nutritional boost. For a complete simple meal, add flavorful baked tofu or chunks of chicken for extra protein. Starting with cooked rice is what makes this dish come together in 20 minutes.

Ingredients

• 4 cups broth, chicken or vegetarian broth
• 1 onion, small, finely chopped
• 1 teaspoon herbs de provence, or more to taste
• 2 cloves garlic, finely minced
• 1 lemon, cut in half
• ½ cup wild rice blend, or brown rice, cooked
• 10 ounces spinach, frozen or double the amount fresh
• 1 pinch salt, to taste
• 1 pinch black pepper, or a few grinds of fresh, to taste

Other Meals

• Spinach & Wild Rice Soup