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Lilly’s Table

 
 
Asian Plum Barbecue Sauce
© Lillys-Table.com Photo of Baked Tofu
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Baked Tofu

from Asian Plum Vegan Sliders with Red Chili Green Beans, the Week of August 30, 2015.
View the previous recipe for this meal.

One of the easiest ways to prepare tofu, since you simply toss it in the oven after drenching it in soy sauce. Great to take chilled and on the go or cut into pieces and toss with a stir fry.

Ingredients

  • 1 package tofu, extra-firm , 10 ounces to 1lb in size
  • 2 tablespoons soy sauce, tamari or braggs amino acids for gluten-free
  • 1 tablespoon sesame oil

Serving Size: 4 People

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Preparation Instructions

Preheat the oven to 400.

Cut tofu into 1-inch thick slices. Wrap up in a kitchen towel and press slightly to absorb the excess liquid.

Place tofu on a baking sheet lined with parchment paper or foil. Drizzle a bit of soy sauce and sesame oil on each piece of tofu. Flip over and add a few drops of soy sauce and sesame oil on the other side.

Bake for 10 minutes, flip over and bake for 10-15 more minutes until baked through and lightly crisp on the edges.