Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Spicy-Coconut Cilantro Dressing
Tequila Lime Shrimp
© Lillys-Table.com Photo of Taco Salad
 

Tags: Dairy Free Gluten-Free Vegan Nut Free Low-Glycemic

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Taco Salad

from Tequila Lime Shrimp Taco Salad, the Week of May 1, 2016.
View the previous or next recipe for this meal.

Set your Taco Salad up like a salad bar. Each diner will be able to assemble their own to create their favorite combinations, which is especially great for kids. Add any other seasonal ingredients your family loves such as peppers, more greens or shredded roots.

Ingredients

  • 2 ounces tortilla chips , about 2 large handfuls
  • 1 can black beans
  • 1 head lettuce, washed, dried and torn into pieces
  • 1 carrot, shredded or sliced
  • 1 cup corn
  • ½ cup salsa
  • ½ cup sour cream, or greek yogurt, optional
  • 4 green onions, sliced thin
  • 3 tablespoons vinaigrette, or other cilantro dressing as may be listed in a meal

Serving Size: 2 People

Share

 

Preparation Instructions

This salad is simply the sum of its parts. Line up each item with serving spoons and have each person layer to their hearts content. There is no right or wrong way and feel free to add other items that might sound tasty.

Also serve with Cilantro Dressing, Spicy-Coconut Cilantro Dressing and/or Taco Beef, using ground beef, bison, or turkey.