Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Chard Quiche
© Lillys-Table.com Photo of Carrot Cake Smoothie
 

Tags: Vegan Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Carrot Cake Smoothie

from Chard Quiche and Carrot Cake Smoothie, the Week of June 5, 2016.
View the next recipe for this meal.

The flavors, spices and essence of carrot cake are smoothed out into creamy deliciousness. Add flakes of coconut for an almost crumbly texture. If you like nuts in your carrot cakes, add a small handful of your favorite. If you want it a bit creamier, add yogurt.

Ingredients

  • 1 cup carrot juice
  • 1 banana, cut in cubes, frozen
  • ½ cup pineapple, chunks, frozen (or more banana)
  • ½ teaspoon ginger
  • ½ teaspoon cinnamon
  • 1 pinch nutmeg

Serving Size: 2 People

Share

 

Preparation Instructions

Start with about half of the carrot juice and the remaining ingredients.

Add more carrot juice slowly to help the fruit blend up until it is as smooth as you like.