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Lilly’s Table

 
 
Blueberry Maple Syrup
© Lillys-Table.com Photo of French Toast
 

Tags: Dairy Free Low-Glycemic Gluten-Free Nut Free vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

French Toast

from French Toast with Almond Kissed Peaches & Blueberry Maple Syrup, the Week of August 7, 2016.
View the previous recipe for this meal.

French toast can come together very quickly, even on a fast weekday morning for just a couple people. But, if you do not have 15 minutes to spare make a big batch on the weekend. Freeze individually and heat in a toaster or oven until heated through. Serve with fresh fruit and a dollop of yogurt.

Make this gluten-free with your favorite GF bread or dairy-free by using orange juice instead of milk.

Ingredients

  • 4 slices whole wheat bread
  • 3 eggs, beaten slightly
  • 3 tablespoons milk, or orange juice, or your favorite milk substitute
  • 2 tablespoons butter, unsalted, more or less as needed or coconut oil for dairy-free

Serving Size: 2 People

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Preparation Instructions

Whisk together the eggs & milk. Dip each slice of bread into the eggs, coating on each side until thoroughly soaked.

Warm the butter in a skillet or cast-iron pan over medium heat. As soon as the butter melts add the soaked bread. Sear on one side for 3-6 minutes. Flip over and sear on the other side until golden and cooked through.