Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.
Learn more by hovering over each or read more info on the Sign Up page.
Get more recipes like this one. Sign up today at www.Lillys-Table.com!
Prep
Difficulty
Easy
Time
Estimate
45 mins
Not too sweet, these muffins are perfect for breakfast or a midday snack. Spread the lightly sweetened Maple Cream Cheese on top to reduce the glycemic level with a little protein boost on your muffin.
With a cup of cooked pumpkin, a handful of pantry ingredients, and two bowls— a dozen lightly spiced, not too sweet muffins will soon be piping hot at your breakfast table. This recipe comes together quickly with little mess. You can use cupcake papers or not. Either way, spray or rub the papers lightly with oil and the muffins will be less likely to stick.
Almost a frosting, but with significantly less sugar, not too mention missing any weird additives & chemicals. Perfect to spread on toast, bagels, spiced muffins, cupcakes, waffles, pancakes, or cornbread. Since it is just lightly kissed with maple syrup it will help lower the glycemic level on a sweeter breakfast selection.
