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Lilly’s Table

 

Meal Detail

 

Dinner

Fig & Feta Bulghur and Orange Tahini Sweet Potato Salad

from the Week of December 4, 2016


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Boil water. Chop the sweet potatoes and place in the oven first. Pour the boiling water over the bulgur and figs. Chop the remaining ingredients for each salad. Place the pears in the oven to roast. Make the dressing for each salad. Toss the bulgur salad first and then toss the sweet potato, pear & kale salad. Serve warm, room temperature or even warm.


Recipes for this Meal


Winter
Photo of Fig & Feta Bulgur Salad
  • Easy
  • Medium
  • Hard
Fig & Feta Bulgur Salad

Fruit and beans come together as little gems in a balsamic kissed bulgur salad. The simple bulgur grain is partially cooked, which makes it especially easy for creating quick grain based salads such as this and the more traditional tabbouleh. You certainly can substitute a different grain such as quinoa and millet which are both gluten-free and excellent options. Substitute your favorite salty, roasted nuts such as walnuts for the feta cheese to make this vegan and dairy-free.


Winter
Sorry, no photo.
  • Easy
  • Medium
  • Hard
Orange Tahini Roasted Pear, Sweet Potato & Kale Salad

Winter is certainly a time of a sporadic access to various produce and this salad is very reflective of this time as oranges are coming in to season, just as pears are going out. Find that sweet spot where they overlap and make goodness in the form of this simple salad.