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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

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The Food

Week of February 5, 2017

Hearty Italian meals in the middle of winter are always welcome in my humble opinion. The Pasta Bake with Garlic-Walnuts or the Sun-Dried Tomato Meatloaf each pair with the Roasted Roots and Florets. All of these dishes can be made ahead to be mixed and matched throughout the week.

Cool season chard makes appearances both in the Rainbow Saute and for breakfast in the Broccoli & Chard Scramble.

Comfort of course is on my mind this month and the African Sweet Potato Soup will warm your hands and your soul. A simple toss of the Massaged Kale Slaw will make it feel complete. A hunk of bread won’t hurt either!

With a few days left for Chinese New Year, keep the celebration going! The Orange Prawns represent happiness— which we can all use an extra dose of. The Egg Drop Soup continues with the Year of the Rooster and it is delightful for dinner or a lunch on the go with Ginger Vinaigrette Salad.

The Mu Shu Veggie Wraps are a veggie packed way to mix up the fun, too.

For an extra lunch on the go, the Banana Raisin Nut Butter Sandwiches are easy-peesy.

For one more breakfast, try these Coconut Sweet Potatoes with Coconut Granola it is dish that will keep you naturally sweet and craving more.

Cook seasonally. Eat consciously. Live well,

Chef Lilly


Dinner
 

Mu Shu Tofu Wraps

Winter
Photo of Tofu Sticks
  • Easy
  • Medium
  • Hard

Tofu Sticks

Winter
Photo of Chinese Omelette
  • Easy
  • Medium
  • Hard

Chinese Omelette

Spring
Photo of Mu Shu Veggie Wraps
  • Easy
  • Medium
  • Hard

Mu Shu Veggie Wraps


Dinner
 

Orange Prawns with Rainbow Saute

Fall
Photo of Brown Rice
  • Easy
  • Medium
  • Hard

Brown Rice

Winter
Photo of Orange-Ginger Prawns
  • Easy
  • Medium
  • Hard

Orange-Ginger Prawns

Winter
Photo of Rainbow Saute
  • Easy
  • Medium
  • Hard

Rainbow Saute


Lunch
 

Egg Drop Soup with Ginger Vinaigrette Salad

Winter
Photo of Egg Drop Soup
  • Easy
  • Medium
  • Hard

Egg Drop Soup

Winter
Photo of Ginger Vinaigrette Spinach Salad
  • Easy
  • Medium
  • Hard

Ginger Vinaigrette Spinach Salad