Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Broccoli Cheddar Soup
© Lillys-Table.com Photo of Sweet Potato 'Croutons'
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Sweet Potato 'Croutons'

from Broccoli Cheddar Soup with Sweet Potato Croutons, the Week of February 19, 2017.
View the next recipe for this meal.

These are essentially tiny chunks of roasted sweet potatoes, but they serve so well as a final garnish to soups and grain based salads that I have taken to calling them croutons. They do not provide the crunch you may receive from the crispy bread, but a little flavorful boost of carbs is satisfying in several applications.

Ingredients

  • 1 clove garlic, finely minced
  • 1 tablespoon olive oil
  • 1 sweet potato
  • ½ teaspoon salt

Serving Size: 2 People

Share

 

Preparation Instructions

Preheat the oven to 400.

Whisk the minced garlic and olive oil together in a bowl. Peel the sweet potato (if desired). Cut into 1/2 inch wide sticks and then again into 1/2 inch cubes. Toss in the garlic-oil. Spread on a baking sheet.

Place in the oven for 15 minutes. Toss. Continue to roast, tossing every 3-5 minutes until the edges are golden and toasty.