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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

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The Food

Week of February 19, 2017

While it is beginning to feel like spring around my home, I am wise enough to know it is still mostly winter. Especially as I am craving bright flavors such as grapefruit and citrus, but also hearty soothing, comfort foods.

One of my husband’s favorite dishes is chicken parmesan, and this riff on it takes it to a new meatless space with the Parmesan Tofu + Winter Puttanesca over Spaghetti Squash Spaghetti. Extras of the Parmesan Tofu pair ever so nicely with a Kale Caesar Salad for a lunch on the go the next day.

Cool weather broccoli is easy to find this time of year. The Baked Chicken, Broccoli, + Rice Casserole comes together for nourishing comfort. Slurping up broccoli is an excellent idea when it is in this mostly veggie Broccoli Cheddar Soup. Top it with the Sweet Potato Croutons for the final flourish.

Serve up a big bowl of comfort with a Coconut Rice bowl topped with Lemon Ginger Cauliflower, Coconut Chard and the Ginger-Coconut Calamari.

The bright Grapefruit-Avocado Salsa or Sunchoke Salsa can top any of the Mexican inspired dishes this week, including the Roasted Squash + Bean Tostadas, the Sweet Potato Quesadillas or the Breakfast Tacos.

Speaking of breakfast, add a wee bit of sunshine in the form of sunflower seeds and dried figs to your bowl of Sunflower Fig Oatmeal this week. Top it with the Coconut Whipped Cream for an extra dollop of creamy love.

Cook seasonally. Eat consciously. Live well,

Chef Lilly


Dinner
 

Ginger-Coconut Calamari, Chard & Cauliflower Rice Bowl

Winter
Photo of Coconut Rice
  • Easy
  • Medium
  • Hard

Coconut Rice

Winter
Photo of Lemon-Ginger Cauliflower
  • Easy
  • Medium
  • Hard

Lemon-Ginger Cauliflower

Winter
Photo of Ginger-Coconut Calamari
  • Easy
  • Medium
  • Hard

Ginger-Coconut Calamari

Winter
Photo of Coconut Creamed Chard
  • Easy
  • Medium
  • Hard

Coconut Creamed Chard


Breakfast
 

Grapefruit & Avocado Breakfast Tacos

Winter
Photo of Grapefruit-Avocado Salsa
  • Easy
  • Medium
  • Hard

Grapefruit-Avocado Salsa

Winter
Photo of Breakfast Tacos
  • Easy
  • Medium
  • Hard

Breakfast Tacos