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Lilly’s Table

 

Meal Detail

 

Dinner

Dijon Asparagus with Roasted Tilapia and Strawberry-Almond Lentils

from the Week of May 7, 2017


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Simmer the lentils and prepare the ingredients for it. As the lentils finish up, start roasting the asparagus and prepare the tilapia. Roast the tilapia. Make the dijon sauce.
Finish by pouring the dijon over the fish and asparagus. Toss the lentils and serve altogether.


Recipes for this Meal


Spring
Photo of Strawberry-Almond Lentils
  • Easy
  • Medium
  • Hard
Strawberry-Almond Lentils

Slightly sweet with lots of toasty crunch from the almonds. Add bits of fresh vegetables or herbs that you have available to make this salad even bigger and more substantial. Any lentils can work for this but we used French lentils.


Spring
Photo of Dijon Roasted Asparagus
  • Easy
  • Medium
  • Hard
Dijon Roasted Asparagus

Asparagus is simply roasted and drizzled with a tangy dijon sauce. Serve it on top or alongside as a sauce to dip in.


Winter
Photo of Baked Tilapia
  • Easy
  • Medium
  • Hard
Baked Tilapia

Using a bit of almond flour for the crust, lowers the glycemic index and makes these gluten-free too. If you prefer using cornmeal that works as well.