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Prep
Difficulty
Easy
Time
Estimate
30 mins
Great way to use up older vegetables. Instead of pairing it with potato chips or fries, try these kale chips and veggie fries instead.
Take any potato size vegetable that you can cut into a long ‘French fry’ shape, toss it with a touch of oil and roast on high heat until they crisp up lightly and are tender in the middle. Grab your favorite dipping sauce and the kid in you will love this fun way to get veggies on your plate.
Why choose the end of summertime to make these cafeteria mystery meat favorites? Because you can pack them full of all those summer veggies that need a home. Consider zucchini, peppers, carrots, onions, and more unusual veggies like kohlrabi and tatsoi. Use what you have available and get chopping! After they are a finely chopped mess, saute and hide them in this drippy, nutrient packed and kid-friendly meatwich.
Kale chips are probably our favorite way to make kale. Roasted with a light drizzle of olive oil, salt and black pepper, if you so choose. They are simple to make and addictive to boot.
