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Prep
Difficulty
Easy
Time
Estimate
10 mins
Toss together the white bean & tuna salad. After you spread the mustard on the bread, dollop on the tuna salad and top with cheese. Broil or toast and enjoy as soon as possible.
White beans and tuna make great friends in this simple lunch. Add any veggies: carrots, celery, onions, spinach or cabbage that you may have on hand. Carrots & cabbage work especially well in the winter. Currently the Seafood Watch lists Albacore Tuna troll or pole caught from the US or British Columbia as a top choice for sustainable seafood. Wild Planet Low-Mercury Albacore is a brand worth seeking out for its quality and sustainable seafood.
Melting cheese on top of tuna takes it to a comforting new level. Start with your favorite tuna salad, or simply whisk together tuna with a bit of mayonnaise.
