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Lilly’s Table

 
 
© Lillys-Table.com Sorry, no photo.
 

Tags: Gluten-Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Grapefruit for breakfast

 

Simple fruit to accompany any breakfast. Grapefruit is typically available from October through June and it is grown mostly in Texas, California and Florida.

Ingredients

  • 1 grapefruit, washed and dried
  • 1 teaspoon organic sugar, or agave nectar if desired

Serving Size: 2 People

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Preparation Instructions

Cut fruit in half so that each piece has an end or stem to rest on. Sprinkle the fruit with a 1/2 teaspoon of the sugar or agave nectar. Cut around the grapefruit, just inside the white pith. Slice into each of the slices along the membrane. The sugar will be dissolved at this point and the slices easy to pop out and enjoy.