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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Shiso Noodles
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Shiso Noodles

Shiso is an herb from Japan that is becoming just a bit more popular at Farmers Markets or Asian Markets. If you cannot find it, Thai or regular basil are scrumptious substitutes. Soba or rice noodles work well, but if you cannot find those try a whole grain spaghetti, broken in half.


Fall
Photo of Shredded Pork Tacos
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Shredded Pork Tacos

Simmered until the pork falls apart, this works well on stovetop, in a pressure cooker or crock pot. The poaching liquid is reduced down afterwards for extra flavor. The most involved part is shredding the pork, find a buddy to get the job done faster.


Summer
Photo of Shrimp Scampi
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Shrimp Scampi

A classic italian dish with a buttery-garlic sauce. We have livened it up with fresh, melting tomatoes. Whole grain pasta actually compliments it as well- don’t hesitate to try it.


Winter
Photo of Silky Mushroom Soup
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Silky Mushroom Soup

Velvety smooth mushrooms and cauliflower make this vegan soup luxurious and creamy. If you miss the cream too much, just drizzle a bit in or even a dollop of sour cream or greek yogurt. Use this soup as a base for any recipe calling for canned ‘cream of mushroom’.


Fall
Photo of Simple Cauliflower Roast
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Simple Cauliflower Roast

During the Holidays all kinds of roasts appear on the table. Rarely are any of them vegan. Until now! You can even slice the whole cauliflower and it will fall apart into melty goodness.

Baking time will vary depending on the size of your cauliflower head. Plan to add more of the other ingredients if your cauliflower is larger than two pounds.