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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Summer
Photo of Chunky Tabbouleh
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Chunky Tabbouleh

Israelie couscous and more substantial chunks of veggies give this tabbouleh an interesting new texture. If you prefer the finer couscous, just chop your veggies a bit smaller to match the texture. Depending on your personal taste and the availability of fresh herbs, feel free to modify the ratio of parsley and mint.


Summer
Photo of Cilantro Chutney
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Cilantro Chutney

Blend up this simple coconut cilantro sauce for dolloping on curries, soups or burgers. Add more jalapenos and ginger for a bit more of a kick.


Summer
Photo of Cilantro Dressing- Simple
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Cilantro Dressing- Simple

Blend together Cilantro with a few simple ingredients for a bright and tasty dressing or sauce to drizzle on Mexican dishes.

This is a great way to use up Cilantro when you have too much and can be frozen for a later use.


Spring
Sorry, no photo.
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Cilantro Pesto

A dollop of this potent pesto will add a boost of Mexican flavor and nutrients to any dish of veggies, starch and protein.


Winter
Photo of Citrus & Beet Salad
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Citrus & Beet Salad

Shredded beets, carrots, grapefruit and blood oranges create a colorful palate of crimson & amber splashed throughout the lettuce. If blood oranges are a challenge to find, simply use regular oranges.