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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Summer
Photo of Creamy Dill Cucumber & Cantaloupe
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Creamy Dill Cucumber & Cantaloupe

This simple dressing dolls up cucumbers and cantaloupe. Use fresh or dried dill and add more or less depending on how much you love it.


Spring
Photo of Creamy Dressed Spring Salad
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Creamy Dressed Spring Salad

A yogurt herb dressing laces through spring greens, slivered beets and radishes with a handful of slivered almonds, feta and golden raisins for good measure. Mix and match the vegetables you have available and eliminate the raisins or nuts if they are not for you. Your favorite creamy yogurt herb dressing will do, but for this spring recipe we prefer the Creamy Spring Onion Dressing


Spring
Photo of Creamy Feta, Snap Pea & Strawberry Pasta Salad
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Creamy Feta, Snap Pea & Strawberry Pasta Salad

A simple yogurt & feta dressing brings spring together in this hearty & bright salad. Substitute or add in your favorite baby greens, fresh peas or pieces of asparagus to make this your own.


Winter
Photo of Creamy Fruit Salad with Dates & Nuts
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Creamy Fruit Salad with Dates & Nuts

Yogurt dressing is lightly sweetened while chunks of dates and nuts add interesting texture. Use any of your favorite winter fruit. If adding banana, add at the very last minute.


Summer
Photo of Creamy Ginger Kale Salad
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Creamy Ginger Kale Salad

This creamy, bright with ginger dressing coats shreds of kale. Add a handful of nuts to complete the package. A fine microplane grater helps when shredding the ginger and the lemon zest. If using the microplane for the ginger, use half of the amount. The juicy shreds are potent! Start with about a 1 inch piece of ginger. If you do not have a microplane you can peel the lemon and finely mince the ginger. A blender will help get the job done as well.