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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: nut free

There are 868 recipes with the tag: “nut free”.

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Summer
Photo of Cajun Spice Rub
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Cajun Spice Rub

This simple rub turns a regular piece of meat or tofu into something extra special. Adjust the seasonings to your taste. Start with a pinch of cayenne and add more as you are able to tolerate it. This is a simple blend that can be dolled up with extras such as garlic, onion or mustard powders.


Summer
Photo of California Cheeseburgers
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California Cheeseburgers

I always chuckle when “California” is used as an adjective for food. Often this means adding avocado other times it is simply “lettuce & tomato”. Really? Those items are not enjoyed in other parts of the world? But here I go, using it as an adjective. Feel free to substitute what California-style means to you, for me it includes avocados, tomatoes, lettuce, and sometimes watercress, sprouts or even sunflower seeds. Explore the possibilities you consider coming from the sunny state.


Fall
Photo of Candied Chipotle Pepitas
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Candied Chipotle Pepitas

Pumpkin seeds are lightly dusted and baked to create an addictive treat perfect for sprinkling on tacos, salads and anything that needs a spicy-sweet kick. Listening is crucial to the baking process as you know the action has begun when they start to crackle and pop.


Summer
Photo of Cantaloupe Salsa
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Cantaloupe Salsa

Juicy, even slightly over-ripe melons will work well with the spicy additions in this delightful little quick salsa. Control the spice level by starting with half of the jalapeno and adding more as desired.


Winter
Photo of Caper-Dill Poached Tilapia
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Caper-Dill Poached Tilapia

Tilapia is poached in a delicious white wine, select one you would enjoy drinking. This fish comes together quickly without necessarily needing to use a cutting board.