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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Tagged Recipes


Tag: nut free

There are 868 recipes with the tag: “nut free”.

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Spring
Photo of Avocado, Egg + Greens Crepes
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Avocado, Egg + Greens Crepes

Crepes are highlighted with a simple combination of goodness tucked inside. Practically a meal in itself for any time of the day. Skip the cheese and use milk or water in the crepes to make these dairy-free. Crepes are also easy enough to make gluten-free with your favorite flour mix.


Spring
Photo of Avocado-Wasabi Cream
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Avocado-Wasabi Cream

Dollop this sauce along sushi, on a salad or as a dip. Adjust the wasabi as you like it, the avocado will make this creamy and luscious. If you are not a fan of spice, start with half of the wasabi and increase as desired.


Spring
Photo of Avocado-Wasabi Deviled Eggs
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Avocado-Wasabi Deviled Eggs

Creamy avocado and a sharp bite from the wasabi makes these eggs even more devilish. Adjust the wasabi as you desire to taste.


Winter
Photo of Azuki & Fennel Soup
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Azuki & Fennel Soup

This soup is simple to toss together and then simmers on your stove or crockpot for about an hour until the flavors meld. Use canned azuki beans or start from dry beans, which will require soaking overnight and pre-cooking before adding to the soup. This soup is also a lovely side dish for adding more vegetables and protein if desired.


Fall
Photo of Azuki Broccoli Stir Fry
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Azuki Broccoli Stir Fry

Rice & beans are often reserved for latin cuisine, but this Asian twist is well worth it. The azuki bean is typically enjoyed in chinese desserts, especially as a red paste. Give them some savory love as the star of a stir-fry. Another option is to substitute small red beans or edamame for azuki.