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Lilly’s Table

 
 
Avocado & Garbanzo Salad
© Lillys-Table.com Photo of Smoky Roasted Garbanzos
 

Tags: Dairy Free Gluten-Free Low-Glycemic Nut Free Vegan

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Smoky Roasted Garbanzos

from Smoky Garbanzo Avocado Salad, the Week of April 22, 2012.
View the previous recipe for this meal.

Smoked paprika livens up garbanozos. Cook until crisp but the insides are still a bit soft.

Ingredients

  • 1½ cup garbanzo beans, rinsed, about 1 can
  • 1 tablespoon smoked paprika
  • 1 tablespoon olive oil
  • ¼ teaspoon salt, more if the beans were unsalted

Serving Size: 4 People

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Preparation Instructions

Preheat the oven to 400.

Drain the garbanzos and rinse a couple of times. Roll around in a dish towel to dry.

Discard any of the little skins that fly off.

Place on a baking sheet and toss with olive oil, smoked paprika and salt.

Roast for 40 minutes, more or less, as soon as they are crispy. Stir and toss every 10-15 minutes as needed.