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Lilly’s Table

 
 
Arugula Parmesan Salad
© Lillys-Table.com Photo of Parmesan Pine Nuts
 

Tags: vegetarian Gluten-Free Low-Glycemic nuts

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

5 mins

Time
Estimate
5 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Parmesan Pine Nuts

from Parmesan Snap Pea Risotto & Arugula Salad, the Week of May 13, 2012.
View the next recipe for this meal.

Sprinkle on salads, side dishes or casseroles for extra crunch, a touch of protein and a ton of flavor.

Ingredients

  • ¼ cup pine nuts
  • 1 tablespoon parmesan cheese, grated

Serving Size: 2 People

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Preparation Instructions

Shake pine nuts in a skillet over medium heat. Allow them to sit for about 15-30 seconds. Then shake them again. Shake and repeat until a touch of golden appears on each side.

Sprinkle with the grated parmesan and shake until it adheres, melted on slightly.