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© Lillys-Table.com Photo of Zucchini Antipasto Salad
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

Summer

Zucchini Antipasto Salad

from Zucchini Antipasto Salad, the Week of July 8, 2012

An Italian antipasto platter is full of slices of beautiful meats, cheeses, sometimes marinated vegetables and more. Adapting it into a salad makes it a breezy side dish. Leave out the salami if you want it vegetarian. And of course the cheese to make it dairy-free, but try adding in some pine nuts or walnuts to make up for the loss of proteins.

Ingredients

  • 1 lemon
  • 1 teaspoon dijon mustard
  • 2 pinches salt, to taste
  • 1 pinch red pepper flakes, optional, if you like a bit of spice
  • 1 bell pepper, chopped roughly
  • 2 tablespoons olive oil, extra virgin
  • 1 can garbanzo beans, or 1 1/2 cups cooked
  • 1 zucchini, thinly sliced
  • 1 tomato, 1/2 cup chopped or cherry tomatoes, halved
  • ¼ cup kalamata olives, and/or green olives mixed in
  • 4 sprigs fresh basil, roughly chopped
  • 2 ounces salami
  • 2 slices provolone

Serving Size: 2 People



 

Preparation Instructions

Whisk together the lemon, mustard, salt and red pepper flakes (if using) to your personal taste. Toss the zucchini with this mixture.

Rinse the garbonzo beans and shake dry. Stack up the salami and cut into long thin strips. Stack up the provolone and also cut into long thin strips, cut the longest strips in half.

Toss the beans, tomatoes, olives, basil, salami and provolone strips with the zucchini.