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Lilly’s Table

 
 
Herb Tilapia
© Lillys-Table.com Photo of Melon Caprese
 

Tags: Gluten-Free Low-Glycemic Nut Free vegetarian

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Melon Caprese

from Herb Tilapia with Melon Caprese and Squash Pancakes, the Week of September 29, 2013.
View the next recipe for this meal.

Fresh mozzarella, basil and… melon! It is a delightful salad to pair with any meal that needs a bit of summer freshness.

Ingredients

  • 1½ lb melon, such as honey dew, halved and seeds removed
  • 4 ounces fresh mozzarella
  • ½ cup fresh basil
  • 1 teaspoon lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 pinch salt
  • 1 pinch black pepper

Serving Size: 2 People

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Preparation Instructions

If you have a melon baller, scoop out balls of melon. If you do not have a melon baller, cut off the skin and cut into smaller chunks.

Cut the fresh mozzarella into a size that is similar to your melon. Tear the basil into pieces. Toss the cheese, fruit & basil with a splash of lemon juice, olive oil, salt and fresh black pepper.

Sample. Adjust and add flavors as desired.