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Lilly’s Table

 
 
Autumn Fruit with Yogurt-Sauce
© Lillys-Table.com Photo of Fresh Apple Granola
 

Tags: Dairy Free Vegan Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

over 1 hour

Time
Estimate
over 1 hour

Icon Heart Healthy

Gluten
Free?
Yes

Fall

Typical
Season
Fall

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Fall

Fresh Apple Granola

from Autumn Fruit with Yogurt Sauce & Apple Granola , the Week of October 12, 2014.
View the previous recipe for this meal.

Apples provide the sweetness and the binding agent to make this granola delightful and more importantly, sweetener-free. Use your preferred cooking oil or butter. The apples do not need to be peeled and add a bit of cinnamon to give this more flavor.

Ingredients

  • 2½ cups apple, minced
  • ¾ cup butter, unsalted, melted, or preferred cooking oil
  • 5 cups rolled oats
  • 1 teaspoon salt
  • 2 tablespoons cinnamon, optional

Serving Size: 10 People

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Preparation Instructions

Place the apples in a blender. Add a splash of water. Blend. Add the butter or oil and blend. At any point, if the blender feels stuck add a splash more water.

Heat an oven to 325. Toss the blended apples onto the rolled oats with the salt and cinnamon in a large baking dish. Fold until the oats are thoroughly coated. Spread in the dish and bake for 30 minutes. Stir and continue baking stirring every 15-30 minutes until the granola is well cooked through and dried out.