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Lilly’s Table

 

Meal Detail

 

Lunch

End of Summer Soup with Cheesy Toasts

from the Week of September 27, 2015


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

45 mins

Time
Estimate
45 mins

Prepare and package up the soup in a thermos to take on the go. Prepare the cheese toasts and wrap up in a separate container. Neither item needs to be on ice, just separate and at room temperature.


Recipes for this Meal


Summer
Photo of End of Summer Soup
  • Easy
  • Medium
  • Hard
End of Summer Soup

It is a kaleidoscope harvest, when the start of fall merges into the end of summer produce. The combination lends itself to a tasty, simple soup. Start with homemade broth if you have it or substitute your favorite low-sodium broth. This soup is packed with vegetables but could use a burst of protein. If you are vegan try adding beans and cooked rice for a complete protein. If you are more carnivorous add in some pieces of chicken or a few slices of your favorite cheese on whole-grain French bread.


Fall
Photo of Cheese Toasts
  • Easy
  • Medium
  • Hard
Cheese Toasts

Just imagine— oozy, drippy cheese on crispy toasts. Although, they are pretty darn yum at room temperature for a lunch on the go, too.