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Lilly’s Table

 

Meal Detail

 

Breakfast

Creamy Herb Scramble

from the Week of April 16, 2017


  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

10 mins

Time
Estimate
10 mins

Scramble eggs or tofu with any leftover creamy herb butter for a quick & flavorful breakfast. Serve with toast to balance it all out.


Recipes for this Meal


Winter
Photo of Winter Greens Butter
  • Easy
  • Medium
  • Hard
Winter Greens Butter

A winter twist on our basil Pesto Herb Butter. Instead of fresh summer basil, try using a bitter arugula or mustard green which will play so nicely with sweet butter, cream cheese and garlic.


Fall
Photo of Tofu Scramble
  • Easy
  • Medium
  • Hard
Tofu Scramble

Since this is just a base recipe feel free to add in any veggies that you might enjoy in a scramble. Protein packed tofu makes an easy scrambled egg-like breakfast without using any eggs. This is great for vegans, but it is also a personal favorite. Nutritional Yeast adds a nutty almost cheese-like taste as well as a vitamin boost of B’s that every vegan will benefit from.


Summer
Photo of Whole Wheat Toast
  • Easy
  • Medium
  • Hard
Whole Wheat Toast

Add this to any breakfast or a bowl of soup or a dinner that needs a bit more fiber. Be sure to use a bread that uses whole wheat flour as the first ingredient. Avoid enriched whole wheat flour which is basically white flour stripped of its nutrients with some brown coloring and vitamins added back in. May as well start with the real thing including the bran and wheat germ. Also, enjoy your toast with just a bit of real butter rather than a dollop of fake trans-fat laden margarine or butter lightened with vegetable oils. Just eat a bit of it and enjoy every bite!