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Lilly’s Table

 
 
Strawberry-Banana Smoothie
© Lillys-Table.com Photo of Asparagus Brie Frittata
 

Tags: vegetarian Gluten-Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Asparagus Brie Frittata

from Asparagus Brie Frittata with a Strawberry-Banana Smoothie, the Week of May 7, 2017.
View the previous recipe for this meal.

Delightful brie and fresh asparagus come together in this simple frittata. This is a great time to use a cast-iron or oven-proof pan, but a skillet with a lid will do in a pinch.

Ingredients

  • 1 tablespoon butter, unsalted
  • ½ lb asparagus, trimmed and halved
  • 4 eggs, beaten
  • ¼ teaspoon salt
  • 1 pinch black pepper
  • 2 ounces brie cheese, sliced thin

Serving Size: 2 People

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Preparation Instructions

Melt half of the butter in a skillet over medium heat. Toss in the asparagus and saute lightly until the edges are slightly golden.

Beat the eggs and add the salt + pepper. Spread the asparagus out in the pan and rub the remaining butter in the edges.

Pour in the beaten eggs. Lay the brie on top. Either cover with a lid and reduce the heat to low for the cheese to melt or heat up your broiler and broil for just 1-2 minutes until the cheese is golden.

Serve in wedges while hot.