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Lilly’s Table

 
 

© Lillys-Table.com Photo of Orange Glazed Beets
  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter


Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables



Recipe Detail

Winter

Orange Glazed Beets

 

Pan seared beets are simmered in orange juice until they sweeten up and have a gooey sauce surrounding them.

Ingredients

  • 1 lb beet, any color
  • 1 tablespoon butter, unsalted, or olive oil
  • ¼ teaspoon salt
  • 1 cup orange juice
  • 1 cup water, or more if needed

Serving Size: 2 People



 

Preparation Instructions

Trim the beets and peel. Cut into quarter pieces and slice about 1/4 inch thick, into pretty triangles.

Melt the butter in a skillet over medium heat. Toss in the beet slices and saute until lightly golden for about 5 minutes.

Pour in the orange juice and water. Allow to simmer for 10-15 minutes until the beets are tender and the juice has thickened.

If the sauce is thick before the beets feel tender, add more water and continue to simmer until they are your desired tenderness.