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Apples are sweetest and crispiest in autumn, but they store well into the summer and therefore you will see them available throughout the winter into spring. Because they are not quite as farm-fresh in the winter, we prefer chopping them up and cooking them. We also leave the skin on since this is the source of the greatest fiber and nutrients, but that of course is optional.
A maple dressing is drizzled over these fall inspired ingredients. Use the most beautiful apples you can find and pair it with your favorite blue cheese.
Sauteed Apples, Yogurt and Granola are layered together in a breakfast that feels like dessert.
Make it Dairy-Free & Vegan with Soy or Coconut Yogurt instead.
Just a few ingredients, often tucked away in cold storage, are blended into a delightfully simple soup. It is a great way to use up already pureed squash. If your squash is not ready, simply roast it until tender and blend until smooth. Leftover squash stores great in the freezer for future soups.
A favorite combination for a quick lunch or snack. This is probably too simple to call a recipe, but if it puts a healthy meal in your lunch sack it is worth it. Toss in a few crackers and it will be a healthier version of the over priced lunchables.
