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Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Mizuna & Italian Sausage
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Mizuna & Italian Sausage

The bitter baby greens balance perfectly with Italian Sausage, especially if it is a touch spicy. Serve over pasta, rice or polenta.


Fall
Photo of Molasses-Pumpkin Granola
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Molasses-Pumpkin Granola

Imagine a bowl full of broken up pumpkin-pie-spiced gingerbread that is a bit crunchy and not too sweet. Not only does it have a pumpkin-pie spice, but a little cooked pumpkin brings it altogether.


Spring
Photo of Mu Shu Veggie Wraps
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Mu Shu Veggie Wraps

A simple stir fry of vegetables is rolled into mu shu wraps or tortillas. A bit of hoisin sauce or a Homemade Asian Plum Barbecue Sauce is all that is needed to complete this dish. Add an extra protein such as tofu, chicken or pork if desired. Substitute other vegetables as they are available, such as a different cabbage or iceberg lettuce. Mirin is a sweet rice wine typically found in the Asian department of a grocery that can sell alcohol. If you cannot find it another white sweet wine or a dry white wine with a pinch of sugar can work instead. I have yet to try it, but apple juice may be a reasonable substitution as well.


Fall
Photo of Mushroom & Chicken Pate
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Mushroom & Chicken Pate

There are pate lovers and pate haters. I am a lover. My husband is a hater. But, I may convert him, because apparently Liverwurst (aka poor man’s pate) was his first food as a baby when he swiped a scoop of it off the table and slurped it down happily. Our simple blend of mushrooms, onions & chicken livers made me swoon with joy. He tried it and claimed to ‘not hate it’. What amazes me about pate is how it is cheap and quick to make. Poor guy, marrying me means there may just be a lot more pate in his future.


Fall
Sorry, no photo.
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Mushroom + Greens Saute

This earthy saute brings together two cooler weather vegetables for a simple side or a topping for soups and more. We use kale, but any other dark leafy green could work instead!