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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Summer
Photo of Bacon Wrapped Zucchini-Halibut
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Bacon Wrapped Zucchini-Halibut

Long, thin strips of zucchini are laid on halibut and then just a bit of bacon is tightly wrapped around bringing them together. No extra fat or salt is needed to season- the bacon is plenty of flavor. Just a squeeze of lemon to brighten it. No flavor is spared as we use up any extra zucchini in a light saute alongside. If you prefer, turkey bacon or better yet prosciutto can be substituted for the bacon.


Fall
Sorry, no photo.
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Baked Apples with Coconut Sauce

This simple and warming recipe is shared with us from Dr. Kaycie Rosen Grigel. Enjoy it for breakfast or a dessert.


Winter
Photo of Baked Chicken, Broccoli & Rice
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Baked Chicken, Broccoli & Rice

Remember those chicken & rice casseroles made with cans of soups, white rice and other ‘interesting’ ingredients. We are giving that recipe a major facelift. No chemicals. Not even any dairy. Just simple goodness- it cooks for a while, but with little preparation on your part. Try using a short grain brown rice to get a stickier effect and if you have homemade broth- this is the place to use it.


Winter
Photo of Baked Eggs
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Baked Eggs

If you like your egg yolks basically cooked through and you want the process to be as simple as possible try these easy baked eggs. This is a good way to serve eggs to a small crowd and guarantee they are all cooked and done at the same time.


Winter
Photo of Baked Farro
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Baked Farro

Farro is essentially an Italian wheatberry or spelt depending on who you are chatting with. This version uses semi-pearled farro, which seems to be the easiest way to find it. Here is an excellent source for Farro that appears to be whole. If you are gluten-free, brown rice takes the exact same ratios and baking time.