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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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Lilly’s Table

 

Tagged Recipes


Tag: low-glycemic

There are 923 recipes with the tag: “low-glycemic”.

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Spring
Photo of Blue Cheese Spread
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Blue Cheese Spread

Thick yogurt is whipped up with blue cheese to create an easy way to spread on the tangy, sharp goodness of your favorite cheese.


Spring
Photo of Blue Cheese Vinaigrette
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Blue Cheese Vinaigrette

Choose your favorite blue cheese and a rich, bright olive oil to make this decadent, tangy dressing.


Summer
Photo of Blueberry Maple Syrup
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Blueberry Maple Syrup

Give your typical pancake syrup an antioxidant rich topping. If you have huckleberries (I’m jealous!) or other wild berries, they will work just as well. Whatever you can find fresh is best, but frozen will work in a pinch.


Summer
Photo of Blueberry Pecan Chicken Salad
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Blueberry Pecan Chicken Salad

A light lemon herb dressing replaces the creamier sauces that normally accompany chunky chicken salads, while blueberries and pecans give this dish something exciting to talk about. Earthy and sweet, tuck this in a hearty whole grain bread or dolloped on top of a your favorite greens. Start with leftover cooked chicken, torn or cut into pieces.


Summer
Photo of Blueberry Sauce
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Blueberry Sauce

Try this savory with fish or chicken or over pancakes, waffles and more. If you prefer not using white wine, try a juice such as apple or grape instead.