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Lilly’s Table

 
 
Sorrel Salmon
Carrot Baked Brown Rice
© Lillys-Table.com Photo of Orange Glazed Beets
 

Tags: Vegan Nut Free Gluten-Free Dairy Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Orange Glazed Beets

from Sorrel Salmon with Carrot Baked Brown Rice & Beets, the Week of March 11, 2012.
View the previous or next recipe for this meal.

Pan seared beets are simmered in orange juice until they sweeten up and have a gooey sauce surrounding them.

Ingredients

  • 1 lb beet, any color
  • 1 tablespoon butter, unsalted, or olive oil
  • ¼ teaspoon salt
  • 1 cup orange juice
  • 1 cup water, or more if needed

Serving Size: 2 People

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Preparation Instructions

Trim the beets and peel. Cut into quarter pieces and slice about 1/4 inch thick, into pretty triangles.

Melt the butter in a skillet over medium heat. Toss in the beet slices and saute until lightly golden for about 5 minutes.

Pour in the orange juice and water. Allow to simmer for 10-15 minutes until the beets are tender and the juice has thickened.

If the sauce is thick before the beets feel tender, add more water and continue to simmer until they are your desired tenderness.