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Lilly’s Table

 
 
Smoked Salmon Nicoise Salad
© Lillys-Table.com Photo of Garlic Seared Polenta
 

Tags: Dairy Free Vegan Gluten-Free Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Garlic Seared Polenta

from Salmon Nicoise with Garlic Polenta, the Week of July 8, 2012.
View the previous recipe for this meal.

Garlic scented olive oil sears day old polenta or simply use the convenient tubes of polenta.

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 package polenta, tube
  • 1 pinch sea salt
  • 1 tablespoon grated parmesan cheese, optional

Serving Size: 2 People

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Preparation Instructions

Place the olive oil and garlic in a skillet, set over very low heat.

Slice the polenta into 1/2 inch slices. Pat dry.

Bring the oil & garlic up to medium heat. As soon as it sizzles, add the polenta slices. Sear on each side for 3-5 minutes until slightly golden on the edges and heated through.

Sprinkle with sea salt and/or grated parmesan. Serve while hot.