A food processor works best for Hummus for a creamy, smooth consistency. A blender is a decent substitute, but some blenders will require a bit of water. If you are without equipment, mash this with a potato masher. It will be chunky- but still quite tasty.

Ingredients

• 1 can garbanzo beans, 14-ounce, drained or 1 1/2 cups cooked
• ½ cup tahini
• 1 clove garlic, pressed or minced fine
• ¼ cup water, or more
• 2 tablespoons olive oil, extra virgin
• ½ teaspoon salt, to taste
• ½ teaspoon black pepper, optional to taste
• 1 tablespoon lemon juice
• 1 pinch paprika, optional

Other Meals

• Hummus Wrap
• Greek Salad
• Homemade Hummus, Crackers, Veggies with Yogurt Ranch