Cook this recipe
and give it a try!

Notch
Free to sign up
Arrow

Welcome to Lilly’s Table!

Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

 

Learn more by hovering over each         or read more info on the Sign Up page.

Get more recipes like this one. Sign up today at www.Lillys-Table.com!

Lilly’s Table

 
 
Kale Chips
Turkey Drumsticks Roasted
© Lillys-Table.com Photo of Sweet Potato Fries
 

Tags: Vegan Gluten-Free Dairy Free Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

30 mins

Time
Estimate
30 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Sweet Potato Fries

from Turkey Legs with Sweet Potato Fries & Kale Chips with Honey Mustard Dressing, the Week of November 10, 2013.
View the previous or next recipe for this meal.

Sweet Potato fries have a bit more of a nutritional boost than their white potato counterparts. Roasting them brings out the natural sweetness, which makes these fries an extra lovely treat to eat.

Ingredients

  • ¾ lb sweet potato, peeled
  • 2 tablespoons vegetable oil (high heat)
  • 1 teaspoon sea salt

Serving Size: 2 People

Share

 

Preparation Instructions

Preheat the oven to 425.

Cut the sweet potato fries into wedges or sticks. The smaller the cut the faster they will roast.

In a bowl, toss together the sweet potatoes, oil, and salt until well coated.

Spread the sweet potatoes on a baking sheet. Spread out and roast, flipping every 10 minutes or so for about 20-35 minutes until lightly golden and tender.