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Lilly’s Table

 
 
Radishes and Baby Beets
Wild Rice
© Lillys-Table.com Photo of Blueberry Sauce
 

Tags: Vegan Gluten-Free Dairy Free Low-Glycemic

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Summer

Typical
Season
Summer

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Summer

Blueberry Sauce

from Herb Tilapia with Blueberry Sauce, Wild Rice and Sauteed Radishes & Baby Beets, the Week of June 21, 2015.
View the previous or next recipe for this meal.

Try this savory with fish or chicken or over pancakes, waffles and more. If you prefer not using white wine, try a juice such as apple or grape instead.

Ingredients

  • 2 tablespoons butter, salted, divided
  • 1 pint blueberries, 2 cups, divided
  • 1 cup white wine, divided or apple/grape juice
  • ½ teaspoon salt

Serving Size: 2 People

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Preparation Instructions

Place a small saucepan over medium heat. Melt half of the butter. Add in half of the blueberries and half of the wine, simmer for 4-6 minutes. Mashing the berries periodically and stirring until it is saucy.

Reduce the heat to low and add the remaining berries and wine (or juice). Simmer for 5-10 more minutes.

Finish the sauce with salt and a the remaining butter.

If using for a savory dish, add in a sprinkle of black pepper.