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Lilly’s Table

 
 
Radish Salsa
Tequila Lime Shrimp
© Lillys-Table.com Photo of Black Bean Tacos
 

Tags: Vegan Gluten-Free Dairy Free Low-Glycemic Nut Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

20 mins

Time
Estimate
20 mins

Icon Heart Healthy

Gluten
Free?
Yes

Winter

Typical
Season
Winter

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Winter

Black Bean Tacos

from Tequila Lime Shrimp Tacos with Radish Salsa, the Week of May 29, 2016.
View the previous or next recipe for this meal.

These vegetarian tacos are a great base and excellent option when serving all different types of food preferences. Take away the cheese for vegan or add a little grilled meat for those who want it.

Ingredients

  • 1 can black beans, drained
  • 1 teaspoon cumin, ground
  • ¾ cup salsa, tomato or fruit based
  • 6 corn tortillas
  • 2 cups lettuce, shredded
  • 1 carrot, shredded
  • 2 ounces queso fresco, crumbled, optional
  • 1 tomato, chopped, optional
  • ¼ cup sour cream, optional

Serving Size: 2 People

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Preparation Instructions

In a skillet combine the black beans, cumin and a couple spoonfuls of salsa. Stir over medium heat, add a splash of water if they appear to dry out.

Warm the corn tortillas in a skillet over low heat. Once pliable, dollop in the black beans and top with any of the remaining ingredients:
Salsa, Lettuce, Carrots, Queso Fresca, Tomato, and Sour Cream.

Other fun toppings include:
Diced Sweet Onion, Avocado, Guacamole, or Black Olives