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Prep
Difficulty
Easy
Time
Estimate
10 mins
Whether you are making this with tofu or eggs, prepare the tomatoes & basil first. Have the bread on standby. As soon as you place the tofu or eggs in the skillet, hit the toaster button. Serve altogether piping hot.
This can be vegan with tofu & nutritional yeast or simply vegetarian with eggs & parmesan. Both ways are a super tasty way to start your day with fresh tomatoes and basil.
Add this to any breakfast or a bowl of soup or a dinner that needs a bit more fiber. Be sure to use a bread that uses whole wheat flour as the first ingredient. Avoid enriched whole wheat flour which is basically white flour stripped of its nutrients with some brown coloring and vitamins added back in. May as well start with the real thing including the bran and wheat germ. Also, enjoy your toast with just a bit of real butter rather than a dollop of fake trans-fat laden margarine or butter lightened with vegetable oils. Just eat a bit of it and enjoy every bite!
