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Lilly’s Table

 
 
Garlic Bok Choy
Chinese Whole Fish- oven steamed
© Lillys-Table.com Photo of Sesame Soba Noodles
 

Tags: Vegan Dairy Free Nut Free Gluten-Free

  • Hard
  • Medium
  • Easy

Prep
Difficulty
Easy

15 mins

Time
Estimate
15 mins

Icon Heart Healthy

Gluten
Free?
Yes

Spring

Typical
Season
Spring

Nutrition Info

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Protein

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Carbs

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Fats

  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1

Vegetables

Recipe Detail

Spring

Sesame Soba Noodles

from Asian Fish with Long Noodles & Garlic Bok Choy, the Week of February 7, 2016.
View the previous or next recipe for this meal.

Enjoy these slick noodles with any stir fry of vegetables. This dish is especially popular during Chinese New Year when the long noodles symbolize a long life— just beware not to break any of them and ruin your chances. For a gluten-free option use brown-rice or Asian rice noodles.

Ingredients

  • 8 ounces soba noodles, or rice noodles for gluten-free
  • 1 teaspoon salt, or more for the pasta water
  • 2 teaspoons sesame oil , or more if desired
  • 1 tablespoon sesame seeds, or more if you prefer

Serving Size: 2 People

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Preparation Instructions

Bring a large pot of water to a boil. Add the noodles, a big pinch of salt and boil according to the package for about 5-8 minutes, depending on the noodles.

Drain the noodles well, shake off the excess liquid. Toss with the sesame oil and then sprinkle in the sesame seeds.

Add more to taste, if desired.