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The Food

Week of March 22, 2015

Spring has arrived, people! This is the season that always makes me want to climb to the top of a mountain and give a great big shout out— it is SPRING, wahoooo! Especially after this particular winter as there were a few more chilly days than I was blissfully enjoying.

Even though the calendar has flipped to a new season, the weather in a lot of places hesitates to join the fun. Which means we should most certainly celebrate these first few days with comforting spring foods, while saying farewell to winter produce and embracing all of the new possibilities.

A slowly roasted Apricot Roasted Chicken has a sweet, tangy stuffing of fruity goodness that pairs beautifully with Lemon-Ginger Cauliflower and a Honey Mustard Kale Salad. This meal sets you up for great on-the-go lunches this week. Chop up extra chicken and apricots for the Apricot-Pistachio Chicken Salad Sandwiches. Meanwhile the Honey Mustard Kale Salad can be packaged up alongside a simple Nutty Quinoa.

Make a big batch of quinoa and it can accompany two other meals (beyond the Nutty Quinoa). First, make the “Quinoa”: simple and serve it with the Evolving Spring Salad with White Bean Artichokes. Then take the extra quinoa to create these Quinoa Patties that are best with a wee dollop of Avocado Cream alongside the comforting Warm Dandelion & Sweet Potato Salad.

For a colorful, nourishing meal, whip up the Rainbow Chard Pesto Pasta. Sear up these little Parmesan Tofu slabs to rest on top of that pasta goodness.

As Passover approaches, stores are keeping us stocked with matzah meal. Buy some and bread up the Matzo Dill Trout served with Horseradish Beets and Horseradish Salad.

Since I feel we should really have a party to celebrate Spring, there is only one way to do it… with carrot cake! And lucky for us, I have two great options. First the Carrot Cake Smoothie which is perfect for all of you in warmer weather. Then there is the Carrot Cake Oatmeal Bake just in case it is still chilly where you live.

Happy Spring, friend! May it be deliciousness…

Cook seasonally. Eat consciously. Live well,

Chef Lilly


Dinner
 

Spring Salad with White Beans Artichokes & Quinoa

Winter
Photo of Quinoa
  • Easy
  • Medium
  • Hard

Quinoa

Spring
Photo of Evolving Spring Salad
  • Easy
  • Medium
  • Hard

Evolving Spring Salad

Spring
Photo of Balsamic Vinaigrette
  • Easy
  • Medium
  • Hard

Balsamic Vinaigrette

Spring
Photo of White Bean & Artichoke Saute
  • Easy
  • Medium
  • Hard

White Bean & Artichoke Saute


Lunch
 

Apricot & Pistachio Chicken Salad Sandwiches

Spring
Photo of Spring Root Salad
  • Easy
  • Medium
  • Hard

Spring Root Salad

Spring
Photo of Apricot-Pistachio Chicken Salad
  • Easy
  • Medium
  • Hard

Apricot-Pistachio Chicken Salad

Winter
Photo of French bread
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  • Hard

French bread


Breakfast
 

Carrot Cake Smoothie with Scrambled Eggs & Greens

Spring
Photo of Carrot Cake Smoothie
  • Easy
  • Medium
  • Hard

Carrot Cake Smoothie

Spring
Photo of Scrambled Eggs
  • Easy
  • Medium
  • Hard

Scrambled Eggs

Winter
Photo of Wilted Greens
  • Easy
  • Medium
  • Hard

Wilted Greens