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The Food

Week of February 22, 2015

Just one more week in this month of love. Since we are wrapping up February, I thought I’d embrace a fabulous way to eat food: in a wrap!

Lettuce Turnip the Beets with an entirely gluten-free wrap of lettuce around a veggie-quinoa filling. Take extra quinoa and make the Blood Orange Quinoa to take on the go for lunches.

The Asian Cabbage Wraps featuring either ground beef or turkey are simple to sauté together and they can be rolled up at the table by each diner.

The most obvious wrap is probably the tortilla, but it hardly needs to be boring. Start with a stack of small flour or corn tortillas and you are set for a few meals including the Tempeh Tacos, Fish Tacos, Hummus Wraps or Breakfast Tacos. Make a big batch of the seasonally prime Grapefruit & Avocado Salsa and the Lime Slaw. Then you will simply need to change up the protein for the three different meals.

Of course, maybe you are not all about the wrap. But, rather you are craving vegetables swirled into creaminess. Try this dairy-free, nut-free Velvety Broccoli Soup with this glamorous Fennel Blood Orange Salad that you can enjoy the next day for lunch with the Blood Orange Quinoa. Toss on a few of these Parmesan Pine Nuts for an extra protein burst, too.

Finally, for breakfast treat yourself to the Oatmeal Baked Apples. You can even try that paired with some leftover Blood Orange Quinoa, too.

Well… that’s a wrap on February! We are almost done and ready for next month’s promises of spring.

Cook seasonally. Eat consciously. Live well,

Chef Lilly


Dinner
 

Tempeh Tacos with Grapefruit Avocado Salsa

Winter
Photo of Grapefruit-Avocado Salsa
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Grapefruit-Avocado Salsa

Winter
Photo of Taco Spiced Tempeh
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Taco Spiced Tempeh

Spring
Photo of Tempeh Tacos
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Tempeh Tacos


Dinner
 

Asian Cabbage Wraps with Rice

Fall
Photo of Brown Rice
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Brown Rice

Winter
Photo of Asian Cabbage Wraps
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Asian Cabbage Wraps


Dinner
 

Grapefruit-Avocado Fish Tacos

Spring
Photo of Fish Tacos
  • Easy
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Fish Tacos

Winter
Photo of Grapefruit-Avocado Salsa
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Grapefruit-Avocado Salsa


Lunch
 

Hummus Wrap

Winter
Photo of Hummus
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Hummus

Winter
Photo of Hummus Wrap
  • Easy
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Hummus Wrap


Breakfast
 

Grapefruit & Avocado Breakfast Tacos

Winter
Photo of Grapefruit-Avocado Salsa
  • Easy
  • Medium
  • Hard

Grapefruit-Avocado Salsa

Winter
Photo of Breakfast Tacos
  • Easy
  • Medium
  • Hard

Breakfast Tacos