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Each recipe on our site is part of a meal, which, in turn, is part of a new set of seasonally-themed breakfasts, lunches, and dinners, released each week. As a member (free), you have access to each week’s 8+ meals and their corresponding recipes.

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The Food

Week of August 4, 2013

Summer is such a sweet time. Not just because of vacations, warm weather, days off and other reasons to be blissful, but because of all the fresh abundance of fruit. We dine on peaches for breakfast with these Summer Squash Pancakes with Almond Peaches. Also, for snacks and dessert with the Peach Smoothie.

However, adding a bit of fruit to your lunch and dinner will add extra joy to every meal. The Herb Stuffed Peaches and Stone Fruit, Kale & Beet Slaw are playful paired with the Summer Squash Pancakes. Meanwhile, Asian inspiration gives the Spicy Almond Eggplant and the Thai Broccoli Salad even more glamour with the Thai Melon Salad.

Wrapping long strips of summer squash around a favorite cut of fish as in these Zucchini Wrapped Halibut creates a beautiful main dish, but the side of Plum, Summer Squash and Avocado Salad lends sass and style.

Since tomatoes are technically a fruit, they keep our fruity theme this week with the Fiesta Cobb Salad and the Tomato, Avocado, Cucumber Sandwich for lunch.

This week’s rebel meal is the Zinful BBQ Shredded Chicken Sandwiches with Coleslaw and Baked Beans, which encompasses so much of summer that you will just have to save your fruit for dessert. Making it a perfect excuse to try the Strawberry Frozen Yogurt.

What is your favorite summer fruit? Let me know about it on Facebook or Twitter.

Cook seasonally. Eat consciously. Live well,

Chef Lilly

P.S. Hey gmail users! You may be receiving this as an email in your promotion category now that gmail has made the new changes. As a member of Lilly’s Table, be sure to lift and move this email over into the primary category, so that you never miss a weekly meal plan.


Lunch
 

Fiesta Cobb Salad

Summer
Photo of Fiesta Cobb Salad
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Fiesta Cobb Salad

Fall
Photo of Tortilla Crisps
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Tortilla Crisps

Summer
Photo of Cilantro Dressing- Simple
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Cilantro Dressing- Simple


Dinner
 

Spicy Almond Eggplant with Thai Melon Salad

Fall
Photo of Brown Rice
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Brown Rice

Summer
Photo of Spicy Almond Eggplant
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Spicy Almond Eggplant

Summer
Photo of Thai Melon Salad
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Thai Melon Salad


Breakfast
 

Vegan Scramble & Kale Smoothie

Fall
Photo of Tofu Scramble
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Tofu Scramble

Summer
Photo of Kale Date Smoothie
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Kale Date Smoothie

Summer
Photo of Whole Wheat Toast
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Whole Wheat Toast